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Greek Yogurt with Chia Seeds and Raspberries
Greek Yogurt with Chia Seeds and Raspberries
Greek Yogurt with Chia Seeds and Raspberries
Yahaan Greek yogurt, chia seeds aur raspberries ka ek simple recipe hai:
Ingredients
• 1 cup unsweetened Greek yogurt
• 1 tablespoon chia seeds
• ½ cup fresh raspberries
• (Optional: Thoda sa shahed ya ek chhutki daalchini extra flavor ke liye)
Instructions
1. Yogurt Base Taiyaar Karein: Ek bowl mein Greek yogurt daalein.
2. Chia Seeds Add Karein: Yogurt ke upar chia seeds sprinkle karein aur acche se mix karein taaki seeds evenly distribute ho jaayein.
3. Raspberries Top Karein: Yogurt aur chia mixture ke upar raspberries daalein.
4. Optional Sweetness: Agar aap chahte hain, toh thoda shahed drizzle karein ya ek chhutki daalchini sprinkle karein extra flavor ke liye.
Serving Tips
• Thoda thick texture chahiye toh yogurt ko 5-10 minutes ke liye rakhein taaki chia seeds halka expand ho sakein.
• Isse turant enjoy karein ek healthy snack ya breakfast ke roop mein!
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Group Fitness Classes
Greek Yogurt with Chia Seeds and Raspberries
Greek Yogurt with Chia Seeds and Raspberries
Our group fitness classes are a fun and effective way to get in shape. We offer a variety of classes, including cardio, strength, and dance. Our experienced instructors will motivate and challenge you to push yourself to the next level.